Check out this video that can give you a deeper understanding of why anxiety is so difficult to shake. And, I invite

I hope you enjoy this webinar. And, I hope you can come to our October 6-7, weekend retreat to learn how to

Students often ask me, when will I no longer feel emotional pain?   My response is, emotional pain is actually the energetic

“How you feel, determines if you heal.” This is a powerful axiom to actualize. You see, there are some emotions that can

Don’t just play a small part in your life – be the powerful embodiment of your bigger self and create your own

Below is a video and tips on cultivating presence, and what does it really mean to be present. Some say, practicing washing