Carolyn Eberle Bucey When I first graduated from my masters in counseling program, I understood the importance of helping a client “resource” so the pain of trauma didn’t feel overwhelming. Yet I never saw the purpose of generating “ego strength” in a client. This is because the ego is so linked to the external world’s climate that it … Read more
Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui … Read more
Join our Awakening Group and Learn More! When a spiritual teacher told me true presence is being focused while washing dishes, I knew there was so much more! Although presence can included focus, an important question to ask yourself is, “Who is Doing the Focusing?” For me, true presences is when I have awareness … Read more
Meditation Can Be Easier and This is How! I was 15 years old when I took my first meditation class. I signed up to see if it would help me deal with the grief I felt when Mark, my boyfriend (the first boy I ever kissed) died of a congenital heart defect a few … Read more
httpv://youtu.be/aLO9q-x1HH4
httpv://youtu.be/h6b3sDfvXtI
httpv://youtu.be/00zUkhhGcBk
New research on the brain supports the mind-body connections. Check this out! “New theory upends view of how brain is wired” http://inter.ec/15Xzjgz By Stephen J Buehler Psychotherapist and Organizational Consultant Looking at how sensory information is processed in rats, Columbia University neuroscientist Randy Bruno found that signals are processed in two parts of the cortex … Read more
What you focus on Grows! Look at what you can do and build upon what is working in your life so you get more of what is working! • Your Sense of Self is defined and “capped” at a certain level by your brain’s neuro-network and your body’s biological programming. You must change your brain … Read more
Tomorrow is a unique time to bridge the gap between your light body (Core Being) and your personality. It can be easier to shift out of your programming and more and more live from Core Being. Below is a meditation I developed to assist you in this process. Also feel free to check out this … Read more
