6 Simple Steps to Refresh Your Gratitude Practice The holiday season is knocking on your door. Like last year, it’s brought a

Hello! Here is a sample of what I presented at the United States Association of Body Psychotherapists (USABP) conference yesterday. Although my

Here is the replay of the webinar. Let me know if it is helpful and/or if you have any questions. Watch video

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of

As a child, did you ever look around and think…the way things work down here, the behaviors of these adults are not

What if we could just find a “patch” to fix our trauma, illness or pain. Yet, I found, after searching the globe