How do you connect with your higher self?
I call it your Core Being!
A FREE Video
Carolyn helped me find my true self, it was like she helped remove the clouds of perception that kept me from seeing my light. And she taught me how to feel at one with the universe as a feeling of tingles and flows in my body that created the emotion of bliss.
I often say: Given we have a higher brain that acts like the mind of a monkey, and a mid-brain (limbic) that acts like a scared mouse and a primal brain that is reptilian, it can be hard to maintain connection with our spiritual wholeness. This meditation brings you back home to the true you, your spiritual Core Being. And it helps you feel it as both an emotion of bliss and a sensation of love and support. Use this meditation throughout your day to help you return to your essence and light.